In this video, I felicitate with myself and fathers the world over!
In this episode we discuss the second part of our the fundamentals of Emotional Intelligence where I explained how the 4 principles of EQ can be developed. I explained the 3 main models of EQ, and reiterated in conclusion that the amazing thing is that the essentials, competences and principles discussed in these 2 episodes – 5 and 6 – can be learnt.
In this episode of a new series of short videos – Lifestyle Bytes – I discuss WORRY, and suggest a tip on how to handle this very debilitating emotion.
We love you, and know you are a destiny waiting to manifest!
In this episode, the first of 2 parts, we reviewed the work of Daniel Goleman in the origin of the phrase “emotional intelligence”, and also discussed what emotional intelligence (also emotional quotient, or EQ) can help you with. We also explained the competences, and components of emotional intelligence. We rounded off the episode with 4 Principles that makes it easy to understand EQ. It is a foundational episode in getting a firm understanding of emotional intelligence.
In this episode we discuss the various theories on the quantum of human emotions, and conclude that regardless of the number, what is important is that each person in interpreting external stimuli leads to a diverse number of emotions; and these varies, depending on subjective variables of culture, social and religious influences.
In this episode, we discuss the process of life, particularly Life Regulation process that allows human beings ability to realize and harness emotions, distinct from animals, with the use of languages and thinking, aided by the development of the prefrontal cortex area of the human brain.
In this episode we discuss the evolution of emotions, looking at the works of Williams James (1842-1910), Anthonio Demasio (1944-date); how Demasio’s work blunted the initial controversy on whether the study of emotions can be a serious scientific venture.
If you require help with your emotions, please visit http://www.adewaleadenijicoaching.com.
Episode 1 in our series on Emotional Intelligence. You do not want to miss the entire series.
If you require help with whatever you learn in this series, please visit http://www.adewaleadenijicoaching.com
Enjoy the series.