Emotional Intelligence, Episode 5 – Fundamentals of EQ, Part 1

Emotional Intelligence, Episode 5 – Fundamentals of EQ, Part 1.

In this episode, the first of 2 parts, we reviewed the work of Daniel Goleman in the origin of the phrase “emotional intelligence”, and also discussed what emotional intelligence (also emotional quotient, or EQ) can help you with. We also explained the competences, and components of emotional intelligence. We rounded off the episode with 4 Principles that makes it easy to understand EQ. It is a foundational episode in getting a firm understanding of emotional intelligence.

If you require help with your emotions, please visit http://www.adewaleadenijicoaching.com, or send a mail to coachade@adewaleadenijicoaching.com.

Enjoy.

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